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Pop-Up Long Practice
Pop-Up Long Practice
$25.00

Details

Type:
Event
Period:
Jan 5, 2025 - Jan 5, 2025
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Duration:
Jan 05, 2025
Days of week:
Sun
Time:
12:30PM - 3:00PM
Location:
Starr Mill Yoga
Staff:
Sybil

Description

This class is for the student who wants a longer format, well-rounded practice.  We will practice sun salutations, standing asana, hip openers, forward bends, twists, backbends, arm balances, inversions, and will conclude with simple postures to rest, restore, and regulate the nervous system.

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Special Instructions

Our event cancellation policy:  No refunds or credits will be given for cancellations received less than 24 hours before the start of the event.  You may request a credit for cancellations received a maximum of one week before the start of the event.  You may request a refund or credit for cancellations received greater than one week before the event.

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Qty
Subtotal:
$25.00
Tax:
$1.59
Discount:
$0.00
Total:
$26.59
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RELAX AND ROLL Dec 14, 2024
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CHAIR YOGA Dec 8, 2024
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YOGA NIDRA Dec 8, 2024
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Yoga for Beginners: Six-week Series Mar 3, 2025 - Apr 7, 2025
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Yoga for Beginners: Six-week Series Feb 2, 2025 - Mar 9, 2025
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Yoga for Beginners: Six-week Series Jan 4, 2025 - Feb 8, 2025
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ESSENTIAL BREATH WORK Feb 9, 2025
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DEEP GONG BATH Jan 19, 2025
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RESTORE AND RELAX Jan 3, 2025
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NECK PRE-REQ Apr 26, 2025
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Pop-Up Long Practice Jan 5, 2025
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