N PERSON Breath Work with Melissa Seguin
$35.00
Details
Type:
EventPeriod:
Mar 28, 2025 - Mar 28, 2025Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Duration:
Mar 28, 2025Days of week:
FriTime:
10:30AM - 11:45AMLocation:
Forward Motion YogaStaff:
Guest InstructorDescription
Join Melissa Seguin, Breathwork Facilitator who will guide you through a journey using the power of your own breath to help you release and recalibrate.
What is
breathwork?
Breathwork is a powerful healing
modality to help move stuck energy including emotions, past trauma,
anxiety, stress within the body, chronic pain, negative patterns +
so much more. It’s not often in today’s hectic life that we are
able to truly move out of our head and into our body but through
the power of breathwork you will do just that.
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Special Instructions
What to bring:
- yoga mat
- blanket
- eye mask (optional but
enhances the journey) - lip balm
- water
- journal and
pen/pencil
- yourself in an open state of
mind
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Qty
- Subtotal:
- $35.00
- Tax:
- $4.55
- Discount:
- $0.00
- Total:
- $39.55
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