Details
Type:
EventPeriod:
Sep 11, 2024 - Nov 6, 2024Number of Sessions:
9Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
Sep 11, 2024 - Nov 06, 2024Days of week:
WedTime:
8:00PM - 9:00PMLocation:
Forward Motion YogaStaff:
Marg DrudgeRepeat every:
1 week(s)Description
This class will simply and comfortably stretch out the tight spots from a day of do-ing, preparing you for restful sleep. Your practice will include some deep stretches for tired legs, arms, and shoulders followed by relaxing restorative postures that will allow for healing and rest. Props and bolsters will be used to complement this practice. Winding up (or down as it were) with a little bit of meditation….aaaahhh…
What a great way to end a day.
Join us!
Special Instructions
This class will simply and comfortably stretch out the tight spots from a day of do-ing, preparing you for restful sleep. Your practice will include some deep stretches for tired legs, arms, and shoulders followed by relaxing restorative postures that will allow for healing and rest. Props and bolsters will be used to complement this practice. Winding up (or down as it were) with a little bit of meditation….aaaahhh…
What a great way to end a day.
Join us!
- Subtotal:
- $180.00
- Tax:
- $23.40
- Discount:
- $0.00
- Total:
- $203.40