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Gong Meditation
Gong Meditation
$25.00
$30.00

Details

Type:
Event
Period:
Dec 6, 2024 - Dec 6, 2024
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Duration:
Dec 06, 2024
Days of week:
Fri
Time:
7:00PM - 8:30PM
Location:
Everyday People Yoga
Staff:
Guest Presenter

Description

Join us on a transformative journey of healing and deep relaxation, as we bathe every cell of the body in therapeutic sound and vibration. The Gong acoustically elevates us, creating a deep spontaneous meditative state that restores harmony and vitality to the mind, body and soul, leaving you feeling tuned, refreshed and at the height of physical and emotional wellbeing. 
 
The 90-minute event includes a brief discussion on the healing attributes of Planet Gongs, a 62- minute Gong Meditation, followed by sweets and community. 
 
The Gong Meditation is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc. 
 
Benefits of Gong Meditation: 
Promotes relaxation and stress relief 
Restores vibrational balance and mind-body harmony 
Stimulates immune system and glandular functioning 
Encourages the movement of life force energy 
Supports deep spontaneous meditation 
Improves creativity and will-power 
Advances spiritual exploration and self-realization
 
Wayne is a life-long musician who has studied the gong extensively under Gong Master Mehtab Benton. His authentic style of playing, infused with passion and intention, promotes deep relaxation and transformation. Wayne is the Founder-Director of Beneficial Sound, a 501(c)3 public charity committed to bringing wellness to the mind, body and soul through sound and vibration. He has a degree in Psychology, is a Certified Gong Practitioner and is a member of the American Sound Healers Association.

To learn more about Wayne Marto and gong meditation, please visit: https://beneficialsound.org/

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Gong Meditation Dec 6, 2024
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