Join us for a serene and rejuvenating Candlelight Calm. Delight all of your five senses at this Island Life event as you sink more deeply into yourself and your meditation practice while we prepare to welcome the winter and the cooler darker days of winter. Students will be given a choice of essential oils, have a candle to meditate on, be surrounded by their coziest clothing, delight in a tea, and listen to calming meditation music. 

Immerse yourself in the gentle glow of candlelight as Stephanie guides you through deep, restorative yin poses that target the connective tissues, enhancing flexibility and releasing tension. This calming practice and meditation provides the perfect environment to relax, unwind, and connect with your inner self. 

Suitable for all levels, this session will also include a tea time and connection time at the end. 

We encourage you to wear your most comfortable clothing, and even to bring a stuffed animal or soft blanket if you would like.

We encourage you to wear your most comfortable clothing, and even to bring a stuffed animal or soft blanket if you would like.