Join Lucy for a  Dynamic Pilates Workshop (2hr).

Expect a mix of high energy and low impact Pilates movements focusing on perfecting your form, alignment and technique.

Explore engagement,  anatomy  and enhance your practice with a deeper understanding of building strength and balance in the body. 

Bring your energy and water for this ‘strong’ and educational workshop!

Mini Workshop bookings are non-refundable.

Please advise the teacher before class begins if you have any injuries, considerations or concerns.