![The Wisdom of Emotions](https://d12lnanyhdwsnh.cloudfront.net/1/2UBj.jpg)
Details
Type:
EventPeriod:
Sep 29, 2024 - Sep 29, 2024Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Duration:
Sep 29, 2024Days of week:
SunTime:
11:15AM - 1:15PMLocation:
KalimuktiStaff:
Ewa ADescription
This embodied workshops embodies the journey through our most common emotions and experiences, that have shaped our human experience.
We will explore the correlation of your body posture, quality of breath, your energy level and your emotions.
You will learn about the anatomy, where and how emotions like fear, joy,sadness and anger create blockages in your body.
How to release or increase emotions while developing your awareness.
You will learn, understand and integrate through theory, physical practise of yoga poses, somatic exercises and breath work.
FEAR - 29th Sept
SADNESS - 10th Nov
ANGER - 19th Jan
JOY - 2nd Mar
Book all 4 for £60 (head to courses) drop in for £20
(workshops)
Special Instructions
Suitable for all levels including beginners.
Workshop bookings are non-refundable.
Please advise the teacher before class begins if you have any injuries or concerns.
- Subtotal:
- £20.00
- Tax:
- £0.00
- Discount:
- £0.00
- Total:
- £20.00