Backbend Fundamentals with Kim
$30.00
Details
Type:
EventPeriod:
Sep 8, 2024 - Sep 8, 2024Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Duration:
Sep 08, 2024Days of week:
SunTime:
1:30PM - 3:00PMLocation:
Xpose FitnessStaff:
Event StaffDescription
Kim is back with more Fundamentals! Join certified personal trainer and Pilates instructor Kim DeAngelis for the Backbends Fundamentals workshop! You’ll learn how to strengthen and support the muscles through your entire back to safely perform backbends and moves requiring advanced flexibility! Gain tips for learning how to maximize strength and range of motion in your spine. All experience levels welcome.
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Special Instructions
Bring your yoga mat. All other equipment will be provided.
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Qty
- Subtotal:
- $30.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $30.00
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Two Week Intro Offer
Introductory Offer
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Birthday Party for Samantha Sep 21, 2024
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Backbend Fundamentals with Kim Sep 8, 2024
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Pole Stretch w/Melissa Sep 15, 2024
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