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Breathwork with Josh

$33.00

Details

Type:

Event

Period:

Mar 9, 2025 - Mar 9, 2025

Number of Sessions:

Duration

Days of week

Time

Location

Staff

Duration:

Mar 09, 2025

Days of week:

Sun

Time:

2:00PM - 3:30PM

Location:

Yoga Sunné - Cottonwood Heights

Staff:

Yoga Sunné

Description

Embrace a sense of belonging and embark on a transformative journey of emotional healing and self-discovery through the power of breathwork.

“My ultimate goal is to support individuals in finding their inner strength and resilience, fostering a sense of belonging within themselves, and empowering them to lead conscious, purposeful, and joyful lives. I invite you to join me on this remarkable journey of self-realization, emotional healing, and deeper awareness.”

Driven by a profound desire to help others, Josh Parry first pursued a degree in Psychology, where he sought to understand the complexities of the human mind and behavior. Feeling called to explore different modalities, Josh became a certified hypnotist and gained expertise in Neurolinguistic Programming (NLP), truly focusing on the mind, believing the mind held the potential to offer powerful tools for change.

“On my own journey, I discovered my own struggles with feelings of brokenness and inadequacy. These deep-rooted beliefs led me on a quest to “fix myself,” seeking healing and transformation by focusing solely on my upgrading my mind. In fact, for many years, my primary focus was on changing my brain – reshaping my thoughts and beliefs in hopes of finding inner peace and healing. Little did I know that beneath the surface of my conscious awareness, my body held years and years of emotions like rage, anger, shame, fear, sadness, and grief that had remained unseen, unreleased, and unresolved.

This led me to explore and delve into the realm of breathwork. As I discovered this transformative practice, I experienced the incredible power of connecting with my breath to access the depths of my being. Breathwork became the missing piece of the puzzle, a profound tool that allowed me to address the emotional energy stored within my body.”

“You Belong Breathwork” is where Josh combines his knowledge of the mind, the power of breath, and a compassionate approach to guide others on their transformative journey. www.youbelongbreathwork.com