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Breathwork with Marie
$33.00
$44.00

Details

Type:
Event
Period:
Jan 12, 2025 - Jan 12, 2025
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Duration:
Jan 12, 2025
Days of week:
Sun
Time:
2:00PM - 3:15PM
Location:
Yoga Sunné - Cottonwood Heights
Staff:
Marie

Description

SOMA Energized Breathwork Meditation is a transformative class that combines the power of meditation, energizing SOMA breathing and pranayama breathwork techniques to help you rejuvenate your mind, body, and spirit.

BENEFITS:

  • Increased Energy
  • Reduced Stress
  • Improved Focus and Clarity
  • Increased Emotional Balance & Relaxation
  • Enhanced Mind-Body Connection

Event led by Marie (Asay) Park SOMA Breath Advanced Instructor

WHAT TO BRING:  Yoga Mat, Comfortable clothing for movement and rest, Blanket (optional.) No eating/drinking 1 hour before class for best experience.

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Special Instructions

WHAT TO BRING:  Yoga Mat, Comfortable clothing for movement and rest, Blanket (optional.) No eating/drinking 1 hour before class for best experience.

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Qty
Subtotal:
$33.00
Tax:
$0.00
Discount:
$0.00
Total:
$33.00
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