NEW OFFERING!!  Yoga Nidra, the Yogi’s sleep.

Join Maria for our newest monthly offering.  She will guide you through stages of relaxation and meditation supported with the healing sounds of Crystal and Himalayan bowls that help to synchronize brainwaves and complement your meditative state.

Each month will have its unique polestar within the panchamaya kosha system as we move through the year and the changes that come with it.

See you in Savasana.