Intro to Inversions Workshop
$55.00
$66.00
Details
Type:
EventPeriod:
May 10, 2025 - May 10, 2025Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Duration:
May 10, 2025Days of week:
SatTime:
12:00PM - 2:00PMLocation:
Sweet Serenity Yoga and FitnessStaff:
AksheyDescription
Introduction to Inversions - Dive into the World of
Inversions with Akshey!
Embark on a journey of empowerment through inversions in this
dynamic 2-hour workshop. Starting with a gentle warm-up, we'll
gradually explore inversions like headstand, shoulder stand,
forearm stand, handstand, and more.
Inversions are not just about flipping upside down; they're about
discovering your strength, balance, and playfulness on the mat.
Join us to demystify these poses and make them a joyful part of
your practice.
What you'll gain:
-
Clear markers to assess your readiness for each inversion
-
Effective warm-up techniques tailored to each inversion
-
Progressive steps to safely and confidently advance into inversions, with the support of props and the wall
-
Guidance on how to continue your inversion journey at home, building skills gradually
All levels are welcome, except for those with spine or neck
injuries, high blood pressure, or elevated eye pressure (such as
glaucoma).
Let's turn your practice upside down in the best way
possible!
-
Date: Saturday May 10th
-
Time: 12:00-2:00pm
-
Investment: $55 Earlybird ('til May 3rd) Reg. $66
Show more
Special Instructions
-
Date: Saturday May 10th
-
Time: 12:00-2:00pm
-
What to bring: Yoga Mat, Filled water bottle & and open mind
- What to wear: Comforatble clothing to move and inverse in
Show more
Qty
- Subtotal:
- $55.00
- Tax:
- $2.75
- Discount:
- $0.00
- Total:
- $57.75
Store
Item has more options...
More details
0
Cart is empty