Take flight with Megan as you float through a warming vinyasa and meditation, followed by a detailed breakdown for each asana. 2 CECs are available for registered yoga teachers, however this workshop is open to everyone! 

Learn preparatory asanas, assists, variations, physical and spiritual benefits for Fallen Angel, Bird of Paradise, Flying Pigeon, Forearm Balance, Visvamitra’s Pose, Firefly. Learn the building blocks of each pose as you work your way towards taking flight!