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Flexy Flow Pole Edition
Flexy Flow Pole Edition
$101.58

Details

Type:
Event
Period:
Nov 3, 2024 - Dec 22, 2024
Number of Sessions:
4
Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
Nov 20, 2024 - Dec 22, 2024
Days of week:
Wed
Time:
6:00PM - 7:00PM
Location:
RRebel Academy
Staff:
Kerrie Skarberg
Repeat every:
1 week(s)

Description

This fitness & flexibility class is suitable for ALL fitness levels.  We will be using a combination of resistance bands and some pole to help you smash those flexibility goals!

Learning to become more strong/flexible isn’t just a great benefit for aerial & pole dancing, it’s also important for your health and well being.  You’ll notice right away how stretching improves your progression in pole & many oher aspects of your life. Using exercise bands and the pole, we will be strength training those muscles to improve your range of motion and gain functional strength. 

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Subtotal:
$101.58
Tax:
$5.08
Discount:
$0.00
Total:
$106.66
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