Flexy Flow Pole Edition
$130.61
Details
Type:
EventPeriod:
Nov 3, 2024 - Dec 22, 2024Number of Sessions:
6Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
Nov 03, 2024 - Dec 22, 2024Days of week:
WedTime:
6:00PM - 7:00PMLocation:
RRebel AcademyStaff:
Kerrie SkarbergRepeat every:
1 week(s)Description
This fitness & flexibility class is suitable for ALL fitness levels. We will be using a combination of resistance bands and some pole to help you smash those flexibility goals!
Learning to become more strong/flexible isn’t just a great benefit for aerial & pole dancing, it’s also important for your health and well being. You’ll notice right away how stretching improves your progression in pole & many oher aspects of your life. Using exercise bands and the pole, we will be strength training those muscles to improve your range of motion and gain functional strength.
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- Subtotal:
- $130.61
- Tax:
- $6.53
- Discount:
- $0.00
- Total:
- $137.14
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Aerial Kids! - Beginner (Ages 9-13) Nov 19, 2024 - Dec 17, 2024
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