Flexy Flow Pole Edition
$152.38
Details
Type:
EventPeriod:
Sep 8, 2024 - Nov 2, 2024Number of Sessions:
8Duration
Days of week
Time
Location
Staff
Description
This fitness & flexibility class is suitable for ALL fitness levels. We will be using a combination of resistance bands and some pole to help you smash those flexibility goals!
Learning to become more strong/flexible isn’t just a great benefit for aerial & pole dancing, it’s also important for your health and well being. You’ll notice right away how stretching improves your progression in pole & many oher aspects of your life. Using exercise bands and the pole, we will be strength training those muscles to improve your range of motion and gain functional strength.
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- Subtotal:
- $152.38
- Tax:
- $7.62
- Discount:
- $0.00
- Total:
- $160.00
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