Join us for an exclusive Lader Barrel Workshop at Kelly Om Pilates and Wellness! This hands-on session will introduce you to the Lader Barrel, a versatile Pilates apparatus designed to enhance flexibility, core strength, and alignment. Perfect for both beginners and advanced practitioners, the workshop will guide you through a series of exercises that stretch and strengthen the body, targeting deep muscle engagement and improved posture. Whether you're looking to deepen your Pilates practice or try something new, this workshop offers expert instruction in a supportive environment. Reserve your spot and experience the unique benefits of Lader Barrel Pilates!