Join us for an evening of self-care and rejuvenation, where you can reconnect with yourself and restore your inner harmony. Step into a realm of tranquility and embrace the healing power of restorative yoga and sound. Rediscover your balance and leave ready to start the new year feeling renewed and harmonized. Immerse yourself in a transformative journey of relaxation and rejuvenation through “Restore with Harmony” with Crystal. This unique restorative yoga and sound healing experience is designed to nurture your body, mind, and spirit. This holistic practice blends the gentle and restorative poses of yoga with the soothing vibrations of sound healing, creating a sanctuary for healing and self-discovery. What better way to start the new year!

During this session, you will be guided through a series of restorative yoga poses, each held for an extended period to encourage deep relaxation and release tension. With the support of props, you’ll find comfort and ease, allowing your body to unwind and restore its natural balance.

As you settle into your practice, the calming sounds of crystal bowls, gongs, chimes, and other modalities will envelop you, promoting a profound sense of peace and tranquility. The sound vibrations help to clear energetic blockages, facilitating a deeper connection to your inner self and enhancing the restorative effects of the yoga practice.

“Restore with Harmony” is suitable for all levels, whether you’re a seasoned yogi or new to the practice. This experience is particularly beneficial for those seeking stress relief, emotional healing, or simply a moment of peace in today’s fast-paced world.

Dates and times: Sunday, January 12^th@ 6:00 PM

Investment: $40

Props will be provided