This module explores the yoga therapy principles behind balance and fall prevention for mobile (moderately functional) older adults.

 

Included in the 10 live online hours and 8 pre-recorded hours:
– An overview of balance and fall prevention facts and statistics
– Yoga therapy tools for balance and fall prevention
– How to integrate Feldenkrais principles of balance and falling into your yoga therapy practice.
– How to get up and what to do when someone falls
– Emotional aspects of balance and falling
– Research on fall prevention and fall recovery
– How to design a class based on fall prevention and balance

 

Faculty :

Jules Payne

Elena Henwood

Paul Mross