Details
Type:
EventPeriod:
Jan 3, 2025 - Jan 5, 2025Number of Sessions:
6Duration
Days of week
Time
Location
Staff
Duration:
Jan 03, 2025Days of week:
FriTime:
7:00PM - 8:30PMLocation:
SPONSORED BY Soulspace Meditation & Wellbeing (online and at various locations)Staff:
Sue BonannoDuration:
Jan 04, 2025Days of week:
SatTime:
7:00AM - 7:30AMLocation:
SPONSORED BY Soulspace Meditation & Wellbeing (online and at various locations)Staff:
Sue BonannoDuration:
Jan 04, 2025Days of week:
SatTime:
7:00PM - 8:15PMLocation:
SPONSORED BY Soulspace Meditation & Wellbeing (online and at various locations)Staff:
Sue BonannoDuration:
Jan 05, 2025Days of week:
SunTime:
7:00AM - 7:30AMLocation:
SPONSORED BY Soulspace Meditation & Wellbeing (online and at various locations)Staff:
Sue BonannoDuration:
Jan 05, 2025Days of week:
SunTime:
4:00PM - 5:00PMLocation:
SPONSORED BY Soulspace Meditation & Wellbeing (online and at various locations)Staff:
Sue BonannoDuration:
Jan 05, 2025Days of week:
SunTime:
7:00PM - 8:00PMLocation:
SPONSORED BY Soulspace Meditation & Wellbeing (online and at various locations)Staff:
Sue BonannoDescription
*VIRTUAL CLASSES 2x a day
*RECORDINGS AVAILABLE for 10 days
2 Days, 6 Online Sessions/Classes, Private FB Group, Individual Support
WHAT'S IT ALL
ABOUT?
The main idea
behind this mind-body 're-set' is that we need to
process and digest everything we take in through our 5
senses, retain what is good and nutritive, and release
both mental and physical waste products.
There has never been a more important time to process and digest our current experiences so they don't build up in our mental, physical and emotional body.
This Detox is an at-home retreat for the body, mind, spirit, emotions and an immune system reset. This is a fresh start and a great way to get on track with your healthy lifestyle this season.
- 2 days of classes + 1 intro class, instruction, support (5 total class sessions)
- 1 week of ‘prep’ guidance before the Detox start date
- Daily morning meditation
- Daily evening class
- Recordings of each class remain available throughout the Detox and a few days following
- Detox Guide Booklet PDF
- Private Facebook Group featuring meditations, bonus videos and group Q&A
- Grocery shopping list for the simple diet that will be followed
- Optional: Shopping link to purchase your own detox kit from a trusted company
This 2 day program detoxes both mind and body, leading to more vibrant health and balance. It takes place through classes and guidance from Sue Bonanno, Soulspace Founder and Chopra Certified Health & Ayurvedic Instructor.
Special Instructions
We prep the week before by reducing caffeine
You'll receive a PDF Guide Booklet with instructions, shopping lists and recipes
- Subtotal:
- $89.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $89.00