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2 DAY NEW YEAR DETOX (2025) virtual
2 DAY NEW YEAR DETOX (2025) virtual
$89.00
$99.00

Details

Type:
Event
Period:
Jan 3, 2025 - Jan 5, 2025
Number of Sessions:
6
Duration
Days of week
Time
Location
Staff
Duration:
Jan 03, 2025
Days of week:
Fri
Time:
7:00PM - 8:30PM
Location:
SPONSORED BY Soulspace Meditation & Wellbeing (online and at various locations)
Staff:
Sue Bonanno
Duration:
Jan 04, 2025
Days of week:
Sat
Time:
7:00AM - 7:30AM
Location:
SPONSORED BY Soulspace Meditation & Wellbeing (online and at various locations)
Staff:
Sue Bonanno
Duration:
Jan 04, 2025
Days of week:
Sat
Time:
7:00PM - 8:15PM
Location:
SPONSORED BY Soulspace Meditation & Wellbeing (online and at various locations)
Staff:
Sue Bonanno
Duration:
Jan 05, 2025
Days of week:
Sun
Time:
7:00AM - 7:30AM
Location:
SPONSORED BY Soulspace Meditation & Wellbeing (online and at various locations)
Staff:
Sue Bonanno
Duration:
Jan 05, 2025
Days of week:
Sun
Time:
4:00PM - 5:00PM
Location:
SPONSORED BY Soulspace Meditation & Wellbeing (online and at various locations)
Staff:
Sue Bonanno
Duration:
Jan 05, 2025
Days of week:
Sun
Time:
7:00PM - 8:00PM
Location:
SPONSORED BY Soulspace Meditation & Wellbeing (online and at various locations)
Staff:
Sue Bonanno

Description

*VIRTUAL CLASSES 2x a day
*RECORDINGS AVAILABLE for 10 days

2 Days, 6 Online Sessions/Classes, Private FB Group, Individual Support 

WHAT'S IT ALL ABOUT?
The main idea behind this mind-body 're-set' is that we need to process and digest everything we take in through our 5 senses, retain what is good and nutritive, and release both mental and physical waste products. 

There has never been a more important time to process and digest our current experiences so they don't build up in our mental, physical and emotional body.

This Detox is an at-home retreat for the body, mind, spirit, emotions and an immune system reset. This is a fresh start and a great way to get on track with your healthy lifestyle this season.

  • 2 days of classes + 1 intro class, instruction, support (5 total class sessions)
  • 1 week of ‘prep’ guidance before the Detox start date
  • Daily morning meditation
  • Daily evening class
  • Recordings of each class remain available throughout the Detox and a few days following 
  • Detox Guide Booklet PDF
  • Private Facebook Group featuring meditations, bonus videos and group Q&A
  • Grocery shopping list for the simple diet that will be followed
  • Optional: Shopping link to purchase your own detox kit from a trusted company

 

This 2 day program detoxes both mind and body, leading to more vibrant health and balance.  It takes place through classes and guidance from Sue Bonanno, Soulspace Founder and Chopra Certified Health & Ayurvedic Instructor.

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Special Instructions

We prep the week before by reducing caffeine

You'll receive a PDF Guide Booklet with instructions, shopping lists and recipes

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Subtotal:
$89.00
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$0.00
Discount:
$0.00
Total:
$89.00
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