Join Soulspace Founder, Sue Bonanno for this weekend immersion training plus a month of ongoing support to deepen your meditation practice and learn the history, foundations, and varying techniques of meditation. Spend time deepening your own practice and learning more about the art and science of meditation.

There are 2 tracks:

MEDITATION ONLY TRACK
for anyone interested in deepening their understanding and practice of meditation 

MEDITATION TEACHER TRACK
for those who are interested in teaching meditation. This is a great path for yoga teachers, educators, or other leaders looking to share meditation with other.

DETAILS
The training is primarily in person held at Winsmith Mill Market, Norwood (Jill Barry Studios) and includes some added-value online components including a free month of Sunday morning online meditation classes with Sue. Training will include:

-2 in person sessions (Saturday & Sunday 2/1 and 2/2 12noon-6pm each day)
-Recommended reading 
-1 outdoor walking meditation
-1 early morning online session
-4 online meditation classes
-One additional online session required for those planning to teach meditation ('teacher track')

For those on the teacher track, you'll learn the nuances of leading students in meditation, holding sacred space and the role of the teacher.

A printed manual is provided to all participants.  A certificate of completion is provided to those on the 'teacher track'. All hours are applicable toward Yoga Alliance Continuing Education (YACEP)

SCHEDULE 
Saturday 2/1    6am ONLINE Early Morning Meditation
Saturday 2/1   12-6pm  IN PERSON Meditation Training

Sunday 2/2    11-12noon OUTDOOR Optional Walking Meditation
Sunday 2/2      12-6pm IN PERSON Meditation Training & Graduation

Sunday 2/2, 2/9, 2/16, 2/23      8-8:30am ONLINE Meditation Classes w/Sue

ABOUT SUE BONANNO (Soulspace Founder & Teacher Trainer):
Sue is long time meditator and seasoned yoga and meditation instructor. She has trained formally with Deepak Chopra, Rolf Gates and Dharma Mittra.  Her teaching is deeply influenced by Vedanta, Yogic Roots and Buddhism and this training reflects carefully curated content from all of Sue's sources and lineage. Sue holds Certifications in Meditation, Yoga, Ayurveda and Neuroscience and has been practicing & teaching for over 25 years.