Let’s Fly: Mastering the Art of Bakasana
Saturday, May 17 | 2:00 PM
$25 Per Person | TLY Members Save $5 with Code WORKSHOP

Ready to take flight? Join us for a 90-minute workshop focused on building strength, stability, and confidence in your crow pose! We’ll break down the mechanics of Bakasana (Crow Pose), Parsva Bakasana (Side Crow), and Baby Crow, exploring key alignment cues, balance techniques, and drills to help you lift off with ease.

What you’ll gain:
Step-by-step guidance to safely enter and hold crow pose variations.
Strength-building drills to develop core and upper-body stability.
Tips and modifications to support your personal practice.
Confidence and skills to integrate arm balances into your yoga journey.

This workshop is open to all levels—whether you’re brand new to arm balances or looking to refine your technique, come play, explore, and let’s fly together!