Yoga Teacher’s Renewal: Exploring the Superficial & Deep Front Lines
Join us for a nourishing 90-minute yoga practice designed specifically for yoga teachers to deepen their knowledge and personal practice. This session will explore the Superficial and Deep Front Lines, key myofascial pathways that support posture, core integrity, and breath mechanics. Through a blend of pranayama, meditation, myofascial release, and vinyasa flow, you’ll gain a deeper understanding of these lines and how they influence movement and stability. After the practice, enjoy 30 minutes of social time to connect with fellow yoga teachers in the Kansas City Yoga community.
Reconnect with your mat as a student and receive:
A guided exploration of the Superficial & Deep Front Lines to enhance your understanding of body mechanics and movement patterns.
A balanced and revitalizing practice combining pranayama, meditation, myofascial release, and vinyasa flow.
Techniques and insights you can integrate into your own teaching or personal practice.
Time to connect and build community with like-minded yoga professionals.

$15 for RYTs
2 CEU's available for attending, bring notebook and mat

$15 for RYTs
2 CEU's available for attending, bring notebook and mat