Join us for a nourishing 90-minute yoga practice designed specifically for yoga teachers to deepen your knowledge and personal practice. This session is crafted to explore the spiral fascia line through a blend of pranayama, meditation, myofascial release, and vinyasa flow. After the practice, enjoy 30 minutes of social time to connect with fellow yoga teachers in the Kansas City Yoga community.
Reconnect with your mat as a student and recieve:
• A guided exploration of the spiral fascia line to enhance your understanding of body mechanics and movement. 
• A balanced and revitalizing practice combining pranayama, meditation, myofascial release, and vinyasa flow. • Techniques and insights you can integrate into your own teaching or personal practice.
• Time to connect and build community with like-minded yoga professionals.