Winter Solstice Reflect and Renew

Saturday, December 21st | 12:00 PM - 2:00 PM

Winter invites us to pause, reflect, and dream. Join Marie Gough—Yoga Teacher and Somatic Life Coach—for a nourishing afternoon of gentle movement, self-reflection, and intention setting to align with the season’s energy.

What to Expect:

• Celebrate and reflect on your accomplishments from the past year.
• Engage in a gentle, somatic-based yoga practice to connect with your body.
• Explore guided journaling to clarify your vision and set meaningful intentions for the year ahead.
• Leave feeling inspired, clear, and equipped with an actionable step to move forward.

What to Bring:

• A journal and pen for reflective exercises.
• Comfortable clothes for movement.

Investment: $20 per person
Members Save: Use code WORKSHOP for $5 off!

Take this time to honor the Winter Solstice, connect inward, and step into the new year with clarity and purpose.

Space is limited—reserve your spot today!

What to Bring:

• A journal and pen for reflective exercises.
• Comfortable clothes for movement.

Investment: $20 per person
Members Save: Use code WORKSHOP for $5 off!