Join Us for a Transformative Summer Yin & Yang Yoga Workshop

Date: August 3rd, 2024

Time: 1:00 PM - 2:30 PM

Location: True Love Yoga Studio

Workshop Overview:

Embrace the balance of Summer with our Summer Yin & Yang Yoga Workshop, designed to invigorate and soothe your body and mind. This 90-minute session is perfect for those looking to experience a harmonious blend of both active and restorative yoga practices.

Class Breakdown:

• First 60 Minutes (Yang): We will ignite our inner fire with a dynamic and vigorous asana practice. Expect to build heat and challenge yourself with a series of energizing postures that will get your heart pumping and muscles working.
• Final 30 Minutes (Yin): After we’ve built up energy, we’ll transition into a calming, grounding Yin practice. You'll find stillness and stretch deeply in long-held postures designed to soothe and release tension, bringing a perfect balance to your practice.

This workshop is ideal for yogis who favor an active (Yang) practice but are curious about the benefits of slower (Yin) postures, and vice versa. It’s also a great opportunity for students of all levels to deepen their understanding of how these two styles can complement each other in a single, balanced practice.

What to Bring:

• A yoga mat
• A sweat towel
• Your curiosity and readiness for a balanced experience

Special Offer: True Love Yoga members can enjoy a $5 discount by using the code WORKSHOP at checkout.

Join us on August 3rd to explore new depths of your practice in this rejuvenating workshop that celebrates both the dynamic and the tranquil sides of yoga.

Register now to secure your spot and step into a journey of balance and harmony.

What to Bring:

• A yoga mat
• A sweat towel
• Your curiosity and readiness for a balanced experience

Special Offer: True Love Yoga members can enjoy a $5 discount by using the code WORKSHOP at checkout.