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Yoga Nidra Meditation
$33.00

Details

Type:
Event
Period:
Sep 20, 2024 - Sep 20, 2024
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff

Description

Yoga Nidra: Yoga sleep helps reduce stress, helps regulates sleep cycle, minimizes anxiety, helps prevent insomnia symptoms. Yoga nidra is a state of consciousness between waking and sleeping,

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Special Instructions

The class is spent laying down so bring what you need to be comfortable laying on your mat. 

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Qty
Subtotal:
$33.00
Tax:
$1.65
Discount:
$0.00
Total:
$34.65
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