Venue: Lions Club (122 Shore St. N, Cleveland QLD 4163)

This event is specially crafted to support your journey toward hormonal balance and well-being. 

Experience the healing power of Yin Yoga to regulate your energy, ease inflammation, and support hormone balance. Paired with Sound Healing, this session soothes your nervous system, reduces stress, and encourages restful sleep—key to managing menopausal symptoms.

This evening is all about giving your body, mind, and spirit the care they need to feel balanced, grounded, and empowered during this transformative phase.

You deserve this moment to reconnect, restore, and embrace these changes with grace.

Limited places only. Book now!

Please bring a mat, cushion or bolster, and a blanket. Also, bring socks to keep your toes nice and toasty! Don't forget your towel and water.