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Heartwood Yoga Institute
Restore Your Soul in Silence (Half Day)
Restore Your Soul in Silence (Half Day)
$50.00

Details

Type:
Event
Period:
Apr 28, 2024 - Apr 28, 2024
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff

Description

Come to Heartwood’s gorgeous property to Restore Your Soul with this 3 hour Workshop of deep introspection, Breathwork, Meditation, reconnection to nature, and a Restorative Yoga practice with (optional) Essential Oils.

Participants will be encouraged to be silent throughout the entire experience to allow for deeper healing and awareness. The use of silence as a tool for turning inward is an important part of self-awareness and is a way to gain insight into one’s feelings and behavior.

No prior yoga experience needed.

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Special Instructions

**Students will be outside on the grounds of Heartwood in this workshop. Please bring sunscreen, jackets, bug spray, other items as needed for comfort up to 1.5 hours outside**

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