Reconnect, recharge, and find your inner calm at our Grounded Mumma Mini Retreat, hosted by the wonderful Gemma on Saturday, 1st February 2025.

This serene in-studio experience is designed to nurture your mind, body, and soul, helping you set the tone for the year ahead. Over three blissful hours, you’ll be guided through:

Meditation – Cultivate mindfulness and peace.
Sound Bath – Immerse yourself in soothing vibrations.
Journaling Exercise – Reflect and set meaningful intentions.
Restorative Yin Yoga – Release tension and embrace relaxation.

Your ticket also includes a thoughtfully curated gift pack, featuring:
Grounding Essence essential oil roller
Beautiful journal and pen
Belong Blend Room Spray
Stress ball for everyday calm
Delicious chocolates

Treat yourself or surprise a special woman in your life with this perfect gift of self-care and rejuvenation.

Save the Date: Saturday, 1st February 2025
Time: 2:00pm to 5:00pm
Where: Inna Essence Studio

Limited spots available—secure your place now and step into the new year feeling grounded, refreshed, and inspired.

For women over 18 years of age.