The Greatest Step Toward Simplicity

A Mindfulness Meditation Workshop with Bhante Sujatha

Thursday, March 20th, 6:30 - 8:30 PM, $40

“The greatest step towards a life of simplicity is to learn to let go.”
Letting go doesn’t mean relying on the idea that life will just get better. Letting go requires deep insight into universal truths, and learning to keep those at the front of our understanding.

Letting go means being brave, to move forward from positions of comfort to discomfort,being willing to face challenges in order to get to where you want to be. Letting go means accepting the things you can't change and doing something about the things you can.

In this 2-hour workshop, Bhante Sujatha recounts tales from his own life experiences, and how these hard-won lessons when viewed with mindful awareness provided insight into awakening.

Join Bhante Sujatha for this special opportunity to practice with him, share in his wisdom, and get your questions answered as you learn how the practice of mediation and the wisdom teachings of the Buddha can help guide you in the process of letting go. 

Activities in this program will include:
Lecture: “The Greatest Step Toward Simplicity.”
Instruction in the practice of meditation.
Guided mindfulness and loving-kindness meditation.
Time for Questions & Answers.

Benefits of this beautiful workshop can include:
Reduced stress, anxiety, worry, and depression.
Healing and enhancing relationships with others.
Gaining a sense of empowerment over challenging issues in life.
Insights into life’s purpose.
Awakening to the blessings of the present moment.
Confidence in attaining unshakable inner peace.