Open House -Mindful Flow with Madi - 8:30am
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EventPeriod:
Sep 28, 2024 - Sep 28, 2024Number of Sessions:
1Duration
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Duration:
Sep 28, 2024Days of week:
SatTime:
8:30AM - 9:15AMLocation:
Yoga with LoveStaff:
Madi PaoliseDescription
Mindful Flow - Join us as we warm up the body and find meditation in motion with the breath through asana practice. Props are encouraged to allow the body to fully achieve each pose comfortably.
This is a great class for students with some yoga experience who are looking for a change of pace from a traditional vinyasa practice.
Reserve your space for our complementary classes, (1 class per student )
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