Join us in January as we celebrate our bodies in a beginner yoga series for all shapes and sizes.   This experience fosters acceptance, playfulness and light-hearted learning on your mat.  In three uplifting sessions, we will explore the beauty of yoga through seated poses that promote grounding, standing poses to build strength and balacne and a final class that weaves together all that you have learned.  Each week will cultivate joy while fostering connection to your body, while encouraging a gentle approach to your new practice.  Join us to discover how embracing yourself can transform not just your yoga asana practice, but shed a little levity on life.   Let's move together in love and acceptance.  

Please dress comfortably and bring something to write on and with.