Power up your practice!  Learn where, when, and how to add binds, balances, and other bonus poses into your practice.

 What to Expect:

• Learn and practice options you can add in to power up your practice and find your next edge!

• Learn tips and tricks to practice and master half binds and full binds!

• Discover fuller expressions and explore new variations in poses like: Half Moon, Bird of Paradise, Chin Stand, Flip Dog, Camel, Pigeon and more (Brittnie will be taking requests)!

Some yoga experience will be helpful in this workshop!

LIMITED SPOTS AVAILABLE!