This event is for ladies only.

We will enjoy a 45 minute beginner yoga class that is accessible to all abilities and bodies.

Then, head over to Hello Juice and Smoothie for connection over nourishing food and drinks! Join us for this special event! 

Special Event: Beginner Yoga & Hello Juice & Smoothie Social

Duration: 45 Minutes

Temperature: Not heated

Class Info: A practice with a slower pace and a focus on your connection with yourself. Includes soothing music to create a balance between effort, stability, comfort and ease.

GREAT FOR EVERYONE!

What to Expect:

• Slow sequences focused on inviting ease into your physical body
• Restorative poses and juicy stretches
• Focus on relaxation and restoration through breath
• A cool lavender towel in Savasana