A sequence of 4 classes to deepen the work in a closed group that evolve with you. 

We will start from the foundation of the exercise to build the capability of the body for this workout and will end the series with both the strength and the rhythm that needed for this level of workout. 

Gyrotonic experience is needed to participate in this class.

Once enrolled no refunds are available. 

Class will take place only if 4 participants are signed in.