Discover the transformative power of your feet in this hands-on workshop designed to strengthen your foundation, enhance balance, and improve foot and ankle mobility. Learn how to activate and engage your feet as essential tools for your yoga practice and daily life. Through targeted exercises and mindful techniques, you’ll unlock greater stability, flexibility, and confidence in every step you take.

The second part of this workshop features a one-hour yoga class, where you’ll integrate everything you’ve learned into the Journey Into Power sequence. Experience how strong, mobile, and balanced feet can elevate your yoga poses, improve alignment, and deepen your connection to the mat.

Whether you’re looking to enhance your yoga practice or simply move through life with more ease and strength, this workshop is the perfect step forward. All levels are welcome!

Participants will have the option to purchase