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28 Exeter at Newbury - Workout and Meditation Balance
28 Exeter at Newbury - Workout and Meditation Balance
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Type:
Event
Period:
Dec 5, 2024 - Dec 5, 2024
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Duration:
Dec 05, 2024
Days of week:
Thur
Time:
6:30PM - 7:15PM
Location:
Vos-Fitness
Staff:
Laura LeDuc

Description

In this 45 minutes session, you'll learn an effective workout when you are short on time, a mindfulness practice when you aren’t feeling mindful and the ultimate time saving wellness hack.

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