Healthy Indulgences
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Nov 3, 2024 - Nov 9, 2024Number of Sessions:
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Eat the caviar! Navigating the parties, the beverages and foods of the holiday season can be tricky. From fundraising events to gatherings with friends and family, our calendars are about to fill up with opportunities to eat, drink, and celebrate. In this event, we'll explore strategies to stay on track with both your fitness and food choices while fully enjoying the festivities. Wondering which foods to prioritize when the tray-passed hors d'oeuvres arrive? We’ve got you covered! We'll also share our favorite indulgent recipes along with healthy swaps, helping you stay balanced from Thanksgiving through the New Year!
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Fit Consult
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