Ashlar Park Strength HIIT
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Type:
EventPeriod:
Sep 25, 2024 - Sep 25, 2024Number of Sessions:
1Duration
Days of week
Time
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Staff
Description
A mix of strength training, cardio and High Intensity Interval Training designed for a total body challenge. This all levels class will be held in the fitness center.
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22 Liberty Yoga Jan 25, 2025
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