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Restorative Yoga + Sound Bath
Restorative Yoga + Sound Bath
$49.00

Details

Type:
Event
Period:
Nov 30, 2024 - Nov 30, 2024
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Duration:
Nov 30, 2024
Days of week:
Sat
Time:
5:30PM - 7:00PM
Location:
Zen Yoga & Pilates
Staff:
Jana J., Jen V.

Description

Rest and restore with a blissful 90 minute Retreat of Restorative Yoga & Sound Bath
 
In the darkness of the New Moon, we are naturally drawn to reflection and introspection.

This unique experience combines gentle restorative yoga and sound healing to guide you through the practice of pratyahara - the conscious withdrawal of energy from the senses. As we quiet the external world, we create space to listen to our inner voice and divine the path ahead.

Jana will lead you through a nurturing restorative yoga practice, offering prompts for self-reflection and intention setting. Jen's immersive soundscape will deepen your journey inward, helping to dissolve the barriers between your conscious mind and your innermost wisdom.

Come as you are, with no expectations or pressure. Join us in this powerful practice of turning inward.with heavenly essential oils to enhance your experience.
 
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$49.00
Tax:
$4.46
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$0.00
Total:
$49.00
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