Details
Type:
EventPeriod:
Sep 15, 2024 - Sep 15, 2024Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Duration:
Sep 15, 2024Days of week:
SunTime:
10:00AM - 5:00PMLocation:
Fiore PilatesStaff:
Sharon CannavaDescription
Upgrade your Pilates education by taking a closer look at the building blocks of the human body in motion! In Pilates Anatomy Essentials, we will comprehensively identify the major bones and muscles hard at work in the Pilates Method, and learn how the various connective tissues support our diverse movements. We will study the anatomical structures of the Pilates “Powerhouse,” as well as the distinct joint actions that allow movement at our spine, shoulder girdle, and hips. With a deeper understanding of underlying structure, we can break down the Pilates exercises more effectively, see our client’s movements more clearly, and ultimately learn to cue with more accuracy & increased confidence.
Special Instructions
Presenter: Sharon Cannava
Date: Sunday, September 15
Time: 10am - 5pm (lunch break at 1pm, there is a microwave and mini frig available or many restaurants nearby)
Location: Fiore Pilates, 132 W. Boston Post Rd, Mamaroneck NY 10543
Cost: $215 before 9/2, $245 after 9/2
Accredited for 6 PMA CEC
- Subtotal:
- $245.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $245.00