Experience the transformative energy of Organik Flow Movement Lab with Laura Armenta, a dynamic workshop designed for adult movers and dancers aged 21 and up.

Embrace the essence of spontaneous movement and dance improvisations as Laura guides you through a journey of self-expression. Drawing on her extensive career spanning nearly four decades as a choreographer, dancer, and director, Laura infuses the class with a rich tapestry of artistic wisdom. Organik Flow Movement Lab is a fusion of contact improvisation and dance interpretation, where participants explore prompts that ignite creativity and foster deep connections with themselves and others. Join us in discovering the joy and liberation of movement in this uniquely inspiring class.

Basic Dance and Yoga Foundation is required to join this movement lab.

Please wear comfortable layers and bring water, snacks, and knee pads for support.

Kindly avoid wearing shorts or tank tops. For your safety and the comfort of others, please refrain from wearing jewelry, perfume, cologne, or lotion.