Discover the Joy of Play at Organik Flow Movement Lab with Regina Lum-Witkoske

Join guest teaching artist Regina Lum-Witkoske for a special edition of Organik Flow Movement Lab featuring Props, Playfulness, and Spontaneous Movement!

This unique session invites participants to move beyond traditional dance techniques, exploring energy coordination patterns, spatial awareness, and the creative use of props to unlock new dimensions of movement.

Through a playful and mindful approach, participants will cultivate proprioception—enhancing body awareness, grounding, emotional calmness, and nervous system balance. Designed for individuals of all body types aged 21 and up, this workshop offers an inclusive and inspiring space for creativity, self-discovery, and joyful exploration.

Whether you’re an experienced mover or new to the practice, come experience the freedom of movement and the power of uninhibited play!