“It’s never too late to be what you might have been.” – George Eliot

Are you curious about the benefits of yoga, but don’t know where to BEGIN? This class is for you. Through a series of basic yoga poses, breathing techniques, and movement sequences, you will quickly discover how yoga increases flexibility and strength and fosters a sense of peace and wellness. Absolutely no experience is necessary. All levels are welcome, from first timers to anyone wanting to get back to the basics.

Cost: Free for members, to those who purchased Wind or Snow Place Like OMMM new student packages; Drop ins $25