Embark on a serene journey with us for a Yoga Nidra and Sound Bath experience. Drift into a realm of non-doing and profound relaxation as you bask in the warm glow of candlelight, guided by the sounds by Mindy Lapenta-Cassidy. This hour-long session of “yogic sleep” will culminate in a healing sound bath, leaving your spirit rejuvenated and your body nourished from crown to toe!