This class is open to PG members, employees, friends and family.  

If you come to this class expecting a traditional practice, you will be surprised.  The poses are the same and the teachings and philosophy of yoga are honored,  but the sequencing in unique and untraditional.   The goal is always to provide a safe and successful environment for everyone to practice yoga, their yoga.  This class offers yoga and fitness activities for all levels.  We all come to the mat with different bodies and different experiences.  One size does not fit all.   Variations, alternatives and options are always needed to accommodate body structure, comfort level and safety in a practice.  Yoga is Fitness embraces this initiative with the intention of ensuring that everyone feels accepted, included and valued for their effort and their practice. 

Class begins:  September 19 - November 21

Time:  7:00 - 8:00pm

Pulse Generator UAH Studio

Class Fee:  $85.00

Member discount applies with discount code FALLCLASS24

Class Fees are non refundable