Deadlift Workshop
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Type:
EventPeriod:
Dec 7, 2024 - Dec 7, 2024Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Duration:
Dec 07, 2024Days of week:
SatTime:
10:00AM - 11:00AMLocation:
Clemson Fitness CompanyStaff:
CFC STAFFDescription
Ready to master the fundamentals of one of the most powerful lifts in fitness? Join us for a hands-on deadlift workshop led by expert physical therapists!
Here's what you'll learn:
- Purposeful Lifting: Deadlifts build strength, improve posture, and help with everyday movements.
- Hands-On Instruction: Our PTs will guide you through every step, so you can feel confident and safe with the barbell.
- Solid Technique & Safety Tips: Learn the essentials of form to lift effectively and prevent injury, plus modifications to match your unique needs.
Whether you're a beginner or just looking to refine your form, this workshop is for YOU. See you at the studio!
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Special Instructions
You'll want to wear comfortable clothes and shoes for movement. You may also want to bring water and pen and paper to take notes.
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- $0.00
- Tax:
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- Discount:
- $0.00
- Total:
- $0.00
Store
First Class Free
Introductory Offer
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Deadlift Workshop Dec 7, 2024
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