Join Ma Lochana for a Vision Boarding and Meditation workshop to begin the New Year!

A vision board is a visual collage of images and words that represent your goals and dreams for the most fulfilling vision of your future. Why a vision board? To consciously draw your future and create the most fulfilling life for you. You will become clearer about your true heartfelt desires and goals while identifying what changes you need to embrace and what steps to take.

We will start with meditation to connect you with your true self and yoga nidra (a guided relaxation) to connect to our true heart desires. We will then visualize our fulfilling future in all areas of our lives.

The second part of the workshop is about journaling in detail our dreams, goals, steps and making the vision board.

As your guide on this journey, Ma Lochanca will be guiding you through the process with questions, suggestions and reflections.