Flourish 2024 - 12 week virtual program to nurture traits and habits for best health and happiness
$175.00
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EventPeriod:
Sep 1, 2024 - Sep 1, 2024Number of Sessions:
1Duration
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Description
Each week we’ll focus on a simple and uncomplicated
point or two to integrate into an every-day routine.
For example, some of the points will be sleep, meditation,
hydration, nutrition, movement, will be highlighted and offered as
a mission.
Each participant will choose to “try the habit/mission on
for size” and decide if it is something that brings
you your identified chosen emotion, such as joy, peace,
contentment, happiness, good health, emotional
wellness.
We’ll take the journey as a group, using the accountability of
our moai, a Japanese term that describes a social
support group that forms in order to provide varying support from
social, financial, health, or spiritual
interests. Check-ins will be expected of
everyone who wishes to complete the program.
At the end of twelve weeks, good habits will have been
established and will feel second nature. You may feel the person
you become at the end of our time together hardly recognizes the
person you were before the program.
Discounts for yoga classes will be offered to group
members.
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- $175.00
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- Total:
- $175.00
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