Qigong Energy Flow for Winter

Would you like to balance your emotional energy and improve your strength? Join RBY for a Qigong Energy Flow for Winter 6 week series.

Qigong supports the body’s natural tendency to return to harmonious balance. It is gentle yet profound way to create equilibrium in your body and mind using gentle flowing movements, breath work, and meditation.

Qigong loosens your muscles and builds powerful bones; strengthens your organs, improves cardio-pulmonary function, boots the nervous system and improves vascular function; it helps to prevent injury to joints, ligaments, and tendons; speeds recovery time from injury and operations, eases stress; and brings emotional balance to your mind, body, and soul.

Join us for this winter awakening experience as we focus on kidney function.

Qigong is accessible to everyone and every body.

$75 – 4 week series

Pre-registration please.